Massages
One of the most innate of human needs is touch so it is no wonder that massage has such a beneficial effect on improving our general wellbeing. Massage soothes, relaxes and can effectively balance and enhance the healthy functioning of the major body systems, playing a key role in enhancing wellbeing.
Swedish Massage
Swedish massage comes to mind when most people think about massage. One of the primary goals of the Swedish massage is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Swedish massage therapy goes beyond relaxation, it is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while reducing stress and emotional tension. It treats the body as a whole, therefore helping to restore balance.
Besides the calming benefits, Swedish massage is thought to be beneficial for:
● Stimulating the nervous system ● Easing muscular strain by flushing out toxins ● Helping to keep ligaments and tendons supple ● Improving circulation by increasing oxygen flow in the blood ● Reducing emotional and physical stress.
Holistic Wellbeing Massage
A Holistic Wellbeing Massage is an individual treatment specifically tailored to each client; applying a wide range of massage techniques to suit your particular needs. Every treatment is unique. It is a total head to toe treatment using a warmed organic oil or balm to massage the entire body. This treatment includes foot, facial, hot stones and relaxing scalp treatment. This is the ultimate in relaxation, any massage is as much about supporting a relaxed state of mind as it is about connecting with and aiding deep muscular tension.
Besides the calming benefits, a holistic wellbeing massage is beneficial for:
● Encourages Deep Relaxation ● Relieves Emotional and Physical Stress
● Encourages Balance and Wellbeing with in the body.
Indian Head Massage
Indian Head massage is a perfect way to relax your mind and unwind from everyday stress. This massage focuses on the shoulders, neck and scalp and can be performed with or without oil. Head massage is perfect for those people with a hectic or stressful lifestyle. This massage releases tension in the upper body which may if untreated lead the headaches, migraines, shoulder and back pain.
Besides calming benefits, Indian Head Massage is thought to be beneficial for:
● Head tension from stress or teeth grinding
● Those who work at a computer all day,creating neck and shoulder tension
During an Indian Head Massage the therapist manipulates pressure points on the head, neck and shoulders using the thumbs, fingers and palms. Gentle stretches and movements of the scalp are also used to help relieve tension and stress, making this a very relaxing experience. During this treatment, patients often feel like they have stepped out of themselves, leaving the stresses of the world behind.
ZONE FACE LIFT
Zone Face Lift has been hailed as one of the UKs “Most Spiritual Facial treatments” the Zone Face Lift is a natural and holistic approach to helping you look your best naturally.
Zone Face Lift combines traditional Reflexology, Pressure point massage, Native American techniques, Asian body mapping & Crystals which leave you feeling blissfully relaxed with a smoother face to match!
During your Zone Face lift treatment a short Reflexology sequence will be included to help take your relaxation to another level.
The Zone Face Lift helps encourage lymphatic drainage which improves blood flow and oxygenates tissue. It stimulates collagen & elastin naturally helping to tighten, plump and sculpt the face & jaw line leaving you with a glowing complexion.
For optimal results a course of 12 treatments is advised.
The Zone Face Lift may be booked as a standalone treatment so you can discover the difference you feel in your face & spirit, it is a wonderful way to prepare for a special occasion or big night out! Just one session should leave you with a radiant and natural glow. Many clients report a remarkable difference to their complexion and emotional wellbeing after 4 to 5 treatments.
I was trained by Ziggie Bergman, who is considered one of the UK’s leading Holistic Treatment Practitioners & the pioneer of Facial Reflexology.
“The Bergman Method” is respected as the Ultimate Holistic Treatment.
Results of my latest CASE STUDY below
Before and after photos of my lovely 71 years young client. These photos were taken 8 weeks apart, there has been a significant improvement with the tone and definition of the neck & jaw line which was a problem area for my client. She was absolutely delighted with the results.
Perfect Balance Therapies 